Education Station

RECIPES

Want to cook healthier meals? Please click here to see healthy recipe options on Forms & Downloads page.  

 

RESOURCES FOR HEALTHY LIVING

Find a printable version of all of these resources under our "forms and downloads" section, or by clicking here

*We Can!  http://www.nhlbi.nih.gov/health/public/heart/obesity/wecan/

 

*Child/Teen BMI Calculator  http://apps.nccd.cdc.gov/dnpabmi/ 

*Choose My Plate  http://www.choosemyplate.gov/

*Action for Healthy Kids  http://www.actionforhealthykids.org/ 

*Kid’s Health  http://kidshealth.org/

*Recipes  http://www.cdc.gov/healthyweight/healthy_eating/recipes.html 

*Dietary and Physical Activity Guidelines  http://www.health.gov/dietaryguidelines

*Article with Great Tips for Busy Families  http://www.helpguide.org/mental/childhood_obesity.htm 

*Great Website!  http://www.letsmove.gov/

*Healthy People 2020 – Goals for a Healthier America  http://www.healthypeople.gov

*Spark People  http://www.sparkpeople.com/

*Healthier Generation  http://www.healthiergeneration.org/

*Calorie Counter  http://www.thecaloriecounter.com/

*Calories Burned  http://www.freedieting.com/tools/calories_burned.htm

*Slide Show—Sugar Content in Drinks  http://fit.webmd.com/teen/ food/slideshow/slideshow-teens-sugar

*Healthy Habits-Student Guide to Nutrition and Fitness Resources: http://www.accreditedschoolsonline.org/resources/student-nutrition-fitness-guide/

*Environmental Protection Agency—mercury and fish information

http://water.epa.gov/scitech/swguidance/fishshellfish/outreach/advice_index.cfm