Lark can help lower your stress

May 20, 2020


If you’ve been feeling overwhelmed in recent months, you’re not alone. Fears about coronavirus 2019 (COVID-19) have taken a toll on millions of people. So have financial worries, the stress of social distancing and not seeing family and friends.

To help, Optum and Lark Health are offering free access to Lark, a stress management and coaching smartphone app. Simply text Lark whenever you need support, day or night. You’ll get personalized guidance by text. It’s fast, easy and private.  

And now through August 31, using Lark is free of charge. It’s all part of our commitment to providing you with the right care at the right time in the right way.

To learn more and get started, click here